resistance « ThePracticeofYourLife

The Exercise and Pursuit of a Consciously Created Life

The Practice of Making People Wrong (Not)

May 31
2009

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I’m so proud of myself. Today I came across an article explaining why it’s wasteful to “pre-wash” dishes before putting them in the dishwasher, and I DID NOT send it out to anyone.

Why is that noteworthy? Because I realized that my sending it out was my way of being right about and making the Pre-Washers I can think of; wrong.

As part of living life as a practice one of the practices I’ve adopted is the practice of observing and noticing things especially about myself. I’ve come to notice the tell tale signs of resistance in my body: feeling tense, rigid, my breathing becoming shallow, my mood becoming irritated, my body language closed, often accompanied by an urge to speak out. Almost every time I

Written by Peter Anthony Gales in: What's going on? | Tags: Letting Go, meditation, resistance, Right/Wrong

Rain, Rain, Rain

Dec 19
2008

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Whoever said, “Into every life a little rain must fall,” knew what she was talking about; but this is ridiculous. It’s rained almost every day since I’ve been here in Trinidad and yesterday it rained all day – much of it torrential. On the narrow congested road to where my parents live, there were parts of the road under two to three feet of water. What’s up with that? So much for sunny Trinidad and getting away from the frigid New York weather. For the first time I can recall I stayed at home in Trinidad because of the weather. Roads were covered in mud and bridges in mud and debris. Also my friend who was having a Christmas party had no electricity.

This gives an opportunity to observe… Continue reading

Written by Peter Anthony Gales in: Letting Go, What's going on? | Tags: irritation, resistance

Embrace Your Big Fat Ass

Jun 19
2008

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You heard me! It’s big, it’s round, it’s talked about, it’s yours. So learn to love it.

Would like to say this is a quote from “Embracing Your Big Fat Ass: An Owner’s Manual,” but I haven’t read it … yet. Actually I probably won’t but it is possible. While big fat asses are not high on my issues list, the book is well written and funny. How do I know that? Well, the authors (Laura Banks and Janette Barber) read excerpts to the biggest audience at a Barnes and Noble book signing short of a Harry Potter release. And they had the audience rolling.

I knew I was in for a good time when my good friend Donna Moore

Written by thepracticeofyourlife in: Letting Go | Tags: acceptance, loving yourself, resistance

Your relationship to the way things are

Apr 16
2008

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Fundamental practice #1 is to observe and notice. Start paying attention to your relationship to the way things are: the government, the environment, getting ahead, making money, your mother, your husband etc. Do you notice you have a set story or conversation about all of these things? What’s your conversation about each of them? Pay attention.

Is it a creative positive conversation or a destructive negative conversation?

Where did you get this conversation from? Careful research?

Or did you pick it up from somewhere? Where? From whom?

How does your conversation about these things, actually pick one, color your world? Let’s say a relative, or your job, or work, or politicians or a politician. Just pick one. You have it that this thing, issue or person is a certain way. Do you accept it… Continue reading

Written by thepracticeofyourlife in: What's going on? | Tags: epistemology, notice, observe, resistance

Learning to let go

Apr 03
2008

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I use the word “learning” instead of “learn” because letting go is an art that you will spend your life practicing. Yet this is nothing to be discouraged about. The whole idea of living your life as a practice is that there is no final state of perfection. You always can improve.

Letting go is an essential practice for what George Leonard calls “Mastery”. Letting go, or surrendering is an essential practice because resistance is the adversary of the Master.

Looking back on my own life, I can see how I couldn’t let go of looking good. I never stayed with many endeavors because I couldn’t surrender to the clumsiness, awkwardness, uncertainty, confusion and frustration that comes with learning a new sports/skills/arts. Unless I could learn in private where no… Continue reading

Written by thepracticeofyourlife in: Uncategorized | Tags: Letting Go, looking good, master, resistance, surrender

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            [post_date] => 2008-09-22 12:56:29
            [year] => 2008
            [month] => 9
        )

    [60] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 183
            [post_name] => humility-producers
            [post_title] => Humility Producers
            [post_date] => 2008-09-10 11:46:51
            [year] => 2008
            [month] => 9
        )

    [61] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 186
            [post_name] => the-garden-of-you-life
            [post_title] => The Garden of your life
            [post_date] => 2008-09-03 16:40:28
            [year] => 2008
            [month] => 9
        )

    [62] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 151
            [post_name] => music-setting-the-mood-for-your-life
            [post_title] => Music: setting the mood for your life
            [post_date] => 2008-08-22 22:42:58
            [year] => 2008
            [month] => 8
        )

    [63] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 143
            [post_name] => second-opinions-always-have-an-oracle-on-the-side
            [post_title] => Second Opinions - always have an oracle "on the side"
            [post_date] => 2008-08-15 17:15:24
            [year] => 2008
            [month] => 8
        )

    [64] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 135
            [post_name] => lust
            [post_title] => Lust
            [post_date] => 2008-08-07 14:24:24
            [year] => 2008
            [month] => 8
        )

    [65] => stdClass Object
        (
            [slug] => letting-go
            [ID] => 129
            [post_name] => landslides
            [post_title] => Landslides
            [post_date] => 2008-08-05 15:17:40
            [year] => 2008
            [month] => 8
        )

    [66] => stdClass Object
        (
            [slug] => fun
            [ID] => 123
            [post_name] => the-art-of-breaking-bad-news
            [post_title] => The Art of Breaking Bad News
            [post_date] => 2008-08-02 18:26:19
            [year] => 2008
            [month] => 8
        )

    [67] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 108
            [post_name] => creating-the-space-between-stimulus-and-response
            [post_title] => Creating the space between stimulus and response
            [post_date] => 2008-07-30 14:25:49
            [year] => 2008
            [month] => 7
        )

    [68] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 99
            [post_name] => planning-as-a-practice
            [post_title] => Planning as a practice
            [post_date] => 2008-07-28 14:29:08
            [year] => 2008
            [month] => 7
        )

    [69] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 95
            [post_name] => so-many-answers
            [post_title] => So many answers
            [post_date] => 2008-07-25 14:21:15
            [year] => 2008
            [month] => 7
        )

    [70] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 85
            [post_name] => the-living-room-of-your-mind
            [post_title] => The Living Room of Your Mind
            [post_date] => 2008-07-23 14:31:31
            [year] => 2008
            [month] => 7
        )

    [71] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 80
            [post_name] => naming-it-the-voice-in-your-head
            [post_title] => Naming IT (the voice in your head)
            [post_date] => 2008-07-22 00:26:54
            [year] => 2008
            [month] => 7
        )

    [72] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 76
            [post_name] => believing-lies
            [post_title] => Believing lies
            [post_date] => 2008-07-20 16:06:58
            [year] => 2008
            [month] => 7
        )

    [73] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 71
            [post_name] => tears-from-joy-and-love
            [post_title] => Tears from joy and love
            [post_date] => 2008-07-16 14:23:26
            [year] => 2008
            [month] => 7
        )

    [74] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 68
            [post_name] => life-as-a-loan
            [post_title] => Life as a loan
            [post_date] => 2008-07-14 14:58:11
            [year] => 2008
            [month] => 7
        )

    [75] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 66
            [post_name] => does-this-move-you
            [post_title] => Does this move you?
            [post_date] => 2008-07-11 15:52:36
            [year] => 2008
            [month] => 7
        )

    [76] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 64
            [post_name] => two-kinds-of-distractions
            [post_title] => Two kinds of distractions
            [post_date] => 2008-07-08 17:57:41
            [year] => 2008
            [month] => 7
        )

    [77] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 63
            [post_name] => your-physical-space-and-you
            [post_title] => Your Physical Space and You
            [post_date] => 2008-07-02 19:06:24
            [year] => 2008
            [month] => 7
        )

    [78] => stdClass Object
        (
            [slug] => fun
            [ID] => 62
            [post_name] => five-things-i-hate
            [post_title] => Five things I hate
            [post_date] => 2008-07-01 02:34:05
            [year] => 2008
            [month] => 7
        )

    [79] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 61
            [post_name] => simplexity
            [post_title] => Simplexity
            [post_date] => 2008-06-27 19:51:08
            [year] => 2008
            [month] => 6
        )

    [80] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 60
            [post_name] => routines-and-measures
            [post_title] => Routines and measures
            [post_date] => 2008-06-26 14:46:37
            [year] => 2008
            [month] => 6
        )

    [81] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 59
            [post_name] => learning-to-love-the-plateau
            [post_title] => Learning to love the "plateau"
            [post_date] => 2008-06-24 17:51:10
            [year] => 2008
            [month] => 6
        )

    [82] => stdClass Object
        (
            [slug] => letting-go
            [ID] => 58
            [post_name] => embrace-your-big-fat-ass
            [post_title] => Embrace Your Big Fat Ass
            [post_date] => 2008-06-19 15:30:18
            [year] => 2008
            [month] => 6
        )

    [83] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 57
            [post_name] => the-window
            [post_title] => The window
            [post_date] => 2008-06-15 18:18:17
            [year] => 2008
            [month] => 6
        )

    [84] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 55
            [post_name] => breakdowns
            [post_title] => Breakdowns
            [post_date] => 2008-06-13 01:10:19
            [year] => 2008
            [month] => 6
        )

    [85] => stdClass Object
        (
            [slug] => letting-go
            [ID] => 117
            [post_name] => who-is-this-person-im-in-a-relationship-with-2
            [post_title] => Who is this person I'm in a relationship with?
            [post_date] => 2008-06-09 17:10:50
            [year] => 2008
            [month] => 6
        )

    [86] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 53
            [post_name] => the-importance-of-visualization
            [post_title] => The importance of visualization
            [post_date] => 2008-06-05 22:03:04
            [year] => 2008
            [month] => 6
        )

    [87] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 52
            [post_name] => using-technology
            [post_title] => Using Technology
            [post_date] => 2008-05-31 02:24:13
            [year] => 2008
            [month] => 5
        )

    [88] => stdClass Object
        (
            [slug] => personal
            [ID] => 51
            [post_name] => your-health
            [post_title] => Your health
            [post_date] => 2008-05-27 15:46:59
            [year] => 2008
            [month] => 5
        )

    [89] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 50
            [post_name] => taking-the-plunge
            [post_title] => Taking the plunge
            [post_date] => 2008-05-23 15:25:28
            [year] => 2008
            [month] => 5
        )

    [90] => stdClass Object
        (
            [slug] => letting-go
            [ID] => 49
            [post_name] => getting-even
            [post_title] => Getting even
            [post_date] => 2008-05-21 16:07:20
            [year] => 2008
            [month] => 5
        )

    [91] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 48
            [post_name] => an-ordinary-moment
            [post_title] => An Ordinary Moment
            [post_date] => 2008-05-19 15:18:45
            [year] => 2008
            [month] => 5
        )

    [92] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 47
            [post_name] => are-there-no-lies-then
            [post_title] => Are there no lies then?
            [post_date] => 2008-05-16 18:22:38
            [year] => 2008
            [month] => 5
        )

    [93] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 46
            [post_name] => are-beliefs-true
            [post_title] => Are beliefs true?
            [post_date] => 2008-05-14 03:35:46
            [year] => 2008
            [month] => 5
        )

    [94] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 45
            [post_name] => what-is-your-concept-of-truth
            [post_title] => What is your concept of truth?
            [post_date] => 2008-05-12 14:43:10
            [year] => 2008
            [month] => 5
        )

    [95] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 44
            [post_name] => the-practice-of-planning
            [post_title] => The Practice of Planning
            [post_date] => 2008-05-09 16:03:21
            [year] => 2008
            [month] => 5
        )

    [96] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 116
            [post_name] => mastery-and-why-you-shouldnt-try-to-attain-it-2
            [post_title] => Mastery and why you shouldn't try to attain it
            [post_date] => 2008-05-07 01:51:23
            [year] => 2008
            [month] => 5
        )

    [97] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 42
            [post_name] => systems-do-you-have-any
            [post_title] => Systems do you have any?
            [post_date] => 2008-05-05 13:37:38
            [year] => 2008
            [month] => 5
        )

    [98] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 41
            [post_name] => distractions-and-you
            [post_title] => Distractions and you
            [post_date] => 2008-05-03 15:51:34
            [year] => 2008
            [month] => 5
        )

    [99] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 40
            [post_name] => curiosity-killed-the-cat
            [post_title] => Curiosity Killed the Cat
            [post_date] => 2008-04-30 20:13:43
            [year] => 2008
            [month] => 4
        )

    [100] => stdClass Object
        (
            [slug] => topical
            [ID] => 39
            [post_name] => remember-pons-and-fleischmann
            [post_title] => Remember Pons and Fleischmann?
            [post_date] => 2008-04-27 21:37:04
            [year] => 2008
            [month] => 4
        )

    [101] => stdClass Object
        (
            [slug] => fun
            [ID] => 38
            [post_name] => the-australia-experiment
            [post_title] => The Australia Experiment
            [post_date] => 2008-04-23 15:44:30
            [year] => 2008
            [month] => 4
        )

    [102] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 1
            [post_name] => hello-world
            [post_title] => Hello world!
            [post_date] => 2008-04-22 17:50:27
            [year] => 2008
            [month] => 4
        )

    [103] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 37
            [post_name] => clutter
            [post_title] => Clutter
            [post_date] => 2008-04-21 16:32:26
            [year] => 2008
            [month] => 4
        )

    [104] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 36
            [post_name] => getting-things-done-not
            [post_title] => Getting things done (not)
            [post_date] => 2008-04-17 20:15:04
            [year] => 2008
            [month] => 4
        )

    [105] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 35
            [post_name] => your-relationship-to-the-way-things-are
            [post_title] => Your relationship to the way things are
            [post_date] => 2008-04-16 18:04:17
            [year] => 2008
            [month] => 4
        )

    [106] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 34
            [post_name] => food-price-rises-concerning-anyone
            [post_title] => Food price rises concerning anyone?
            [post_date] => 2008-04-14 15:17:14
            [year] => 2008
            [month] => 4
        )

    [107] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 33
            [post_name] => work-what-does-the-word-bring-up-for-you
            [post_title] => Work.  What does the word bring up for you?
            [post_date] => 2008-04-12 02:54:51
            [year] => 2008
            [month] => 4
        )

    [108] => stdClass Object
        (
            [slug] => whats-going-on
            [ID] => 32
            [post_name] => but-i-dont-feel-like
            [post_title] => But I don't feel like ......
            [post_date] => 2008-04-09 15:18:21
            [year] => 2008
            [month] => 4
        )

    [109] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 31
            [post_name] => being-present
            [post_title] => Being present
            [post_date] => 2008-04-07 15:06:31
            [year] => 2008
            [month] => 4
        )

    [110] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 30
            [post_name] => the-role-of-routine
            [post_title] => The Role of Routine
            [post_date] => 2008-04-04 14:42:31
            [year] => 2008
            [month] => 4
        )

    [111] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 29
            [post_name] => learning-to-let-go
            [post_title] => Learning to let go
            [post_date] => 2008-04-03 17:29:14
            [year] => 2008
            [month] => 4
        )

    [112] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 28
            [post_name] => how-do-we-categorize-the-people-in-our-lives
            [post_title] => How do we categorize the people in our lives?
            [post_date] => 2008-03-31 02:51:56
            [year] => 2008
            [month] => 3
        )

    [113] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 27
            [post_name] => how-much-work-is-it-to-live-your-life-as-a-practice
            [post_title] => How much work is it to live your life as a practice?
            [post_date] => 2008-03-29 22:09:24
            [year] => 2008
            [month] => 3
        )

    [114] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 26
            [post_name] => overwhelm
            [post_title] => Overwhelm
            [post_date] => 2008-03-28 15:37:40
            [year] => 2008
            [month] => 3
        )

    [115] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 25
            [post_name] => angry-people
            [post_title] => Angry people
            [post_date] => 2008-03-23 19:48:58
            [year] => 2008
            [month] => 3
        )

    [116] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 24
            [post_name] => i-urge-you-to-listen-to-barack-obamas-a-more-perfect-union-speech
            [post_title] => I urge you to listen to Barack Obama's "A more perfect union" speech
            [post_date] => 2008-03-21 01:43:51
            [year] => 2008
            [month] => 3
        )

    [117] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 23
            [post_name] => can-you-coach-me-in-living-my-life-as-a-practice
            [post_title] => Can you coach me in living my life as a practice?
            [post_date] => 2008-03-18 22:59:30
            [year] => 2008
            [month] => 3
        )

    [118] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 113
            [post_name] => friends-on-social-networking-sites-2
            [post_title] => "Friends" on social networking sites
            [post_date] => 2008-03-17 18:07:22
            [year] => 2008
            [month] => 3
        )

    [119] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 21
            [post_name] => what-a-difference-a-simple-action-can-make
            [post_title] => What a difference a simple action can make
            [post_date] => 2008-03-14 16:36:04
            [year] => 2008
            [month] => 3
        )

    [120] => stdClass Object
        (
            [slug] => uncategorized
            [ID] => 19
            [post_name] => what-is-this-blog-about
            [post_title] => What is this blog about?
            [post_date] => 2008-03-11 18:22:00
            [year] => 2008
            [month] => 3
        )

)

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“You learn a new thing every day. Now practice it 900 times.” — Lessons from badminton

The Practice of Making People Wrong (Not)

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