In their Law of Attraction books, Esther and Jerry Hicks talk about segmenting. The idea is you break your day into discrete portions of time or "segments" as a means to focus your attention during that time on something that you want done. This is a brilliant concept. Why? Because my biggest challenge is managing my ...
Distraction, not religion, is the opium of the masses. Distraction is the enemy of living my life as a practice. Distraction serves as the band-aid to the worry and anxiety I feel when I'm not effectively taking care of my concerns in life. I know I'm heading off a cliff ...
So with my "Getting things done (not)" as the background, I write about how "clutter" affects me. Like our hero in this April 17th 2008 post, in the process of doing one task I find myself distracted by another. Does this happen to you? On the way to look for a folder or file, I notice ...