Category Archives: Quitting

The Practice of Quitting & Letting Go
Negative emotions as well as certain people and situations can drag us down and stop us from fulfilling our goals and ambitions. We must learn how to let go of negative emotions and to quit or “fire” certain people or situations from our lives. The posts and article here are meant to help you to develop practices of letting go of resistance and quitting unhelpful people and situations in your life.

Having trouble improving a relationship? Try this:

A few days ago I listened to Doug Stevenson—teacher of the Story Theater Method—share how he improved his relationship with his young step-son. Doug related how hard he was trying to communicate with his teenage stepson and that nothing seemed to work. His communications were being ignored, or mis-understood and he was getting nowhere fast….

Steve Jobs on living, loving and learning

My sister told me about Steve Jobs’ 2005 Stanford commencement address where Jobs told three stories about his life that bring powerful perspecitve to education, work and life.  Here’s my take on those three stories. 1. Education – don’t be a sheep about it I think most people know that Bill Gates was a Harvard…

Why I don’t recommend DVORAK

On April 5th, 2011 I ended a 17month affair with the DVORAK system of typing. It really was more than an affair as I officially stopped using QWERTY (after some three decades of cold hard typing) and began my first tentative and clumsy keystrokes on a DVORAK keyboard. I quit QWERTY because DVORAK seemed much…

How to NOT be a cry-baby

My last post dealt with the very real consequences to you of the bad habit – and it is a bad habit – of taking things personally. If you tend to take things personally, others around you will notice and will take care to either avoid sensitive topics or avoid you all together.  Either way…

The thing about taking things personally

Have you heard the joke where this guy walks into the doctors office and says, “Doc, it hurts everytime I do this,” as he demonstrates bending his arm at elbow; to which the doctor replies “Well stop doing that.”  (Groucho Marx?) Taking things personally is just like that. It hurts when we do it and…

In defense of Gossiping

In my last post I wrote about the Consequences of Gossiping and like most things in life there are many shades of grey.  Below there is an amusing story about gossiping that suggests that while you are well advised to remove yourself from gossip it is not wise to be completely oblivious to it. Here’s…

Six consequences of gossiping you shouldn’t ignore

The essence of practice is the consciousness or intention you bring to the practice – something that you willingly choose to participate in every day.  Long held practices take on a life of their own and if there is no clear purpose to the practice we call them habits.  For some gossiping is a habit,…