An old coach of mine, Paul Dominguez, once taught me to pay attention to my environment; that my environment actually “calls forth” certain behavior. You might notice this clearly in a living room that’s organized around the TV. With the chairs, table and sofa all arranged around the TV you’ll find it perfectly natural to reach for the remote the moment you sit down. I think this is one of the main reasons that people have difficulty around honoring their commitments. They make a commitment that calls for a massive change in behavior, like quitting smoking or watching less TV and taking up exercising, yet there surroundings – including their daily routines – call forth the old patterns of behavior.
Your old buddies continue to call you to come… Continue reading


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